A YEAR FROM NOW DO IT A JOURNEY NOTHING

A YEAR FROM NOW

you will wish you had started TODAY

DO IT

For the people who want to see you FAIL

A JOURNEY

of a thousand miles begins with a single step.

NOTHING

worth having ever comes easy

If your workouts are not tailored to you and your goals as an individual, then you are wasting your money.  Retribution Fitness offers the most comprehensive performance enhancement training, reconditioning and personal training in Southern California. Retribution Fitness’ individualized results- driven approach covers every aspect necessary to achieve your goals, whether they involve sports performance, weight loss, or a healthier lifestyle. Time and effort spent training at Retribution Fitness will translate into peak performance in any athlete's respective sport. If you are looking to lose weight or need a jumpstart to getting back in shape, our coaches will provide the knowledge and the means to help you become fit and stay that way.

 

Our one of a kind system combined with highly qualified Coaches who truly care about providing their athletes and clients with the best possible experience and the most noticeable results, Retribution Fitness will help you to move far beyond achieving your goals.

 

Just select which level of individualization works for you:

Personal Training

Our One on One Personal Training gives you both the individualized program design and one on one attention that you need to reach your fitness goals.  Our highly qualified Trainers will take personal responsibility to ensure your success.

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Group Training

  Our One of a Kind Group Training is different than any group fitness class you have ever taken.  No workouts on a white board or being confined to a class schedule.  We personally set up a program that fits you, your limitations, and your goals.  We teach you how to do each and every movement safely and effectively and then oversee the entire process.  Our open schedule format allows you to attend at a time that works best for you and your busy life.

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Sports Performance

We use the fundamentals of human movement to set up a program that fits you and your sport.  Be prepared to run faster, jump higher, and physically dominate the sport that you play.

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2 Weeks FREE!

Not sure if this is the place for you?  We offer a FREE 2 Week Trial for everything.  Try as much as you want to get a feel for the gym and the coaches.

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Vacation and Workouts

Summer time can be a very difficult time to keep your regular workout schedule. The kids are off of school and you have that saved up vacation time. The problem is that you have been keeping a routine, but now you have to put everything on halt to go enjoy your vacation. While vacations are […]

The Road to Weight Loss: Not so easy

We have all been up early in the morning and seen those infomercials on TV. You know the ones that say they can make you lose weight and make you look like a fitness model in the matter of 90 days. The big secret to those infomercials is that they are using fitness models in […]

Fitness Fact vs. Fiction- Strength vs. Speed

When it comes to fitness many people take an either or approach to achieving their fitness goals. Many people feel that doing one form of fitness detracts from them improving in another form of fitness. People might be training for a marathon and stop their weight training regime because it is going to make them […]

Daily Workout

1. Active Warm-up 2. 2 Rounds of: Jump Rope x 50 Reps (Bodyweight) Kettlebell Swings x 25 Reps (Level Weght) Broad Jump x 5 Reps (Bodyweight) 3.  6 Rounds: Hang Clean x 3-3-3-2-1-3 Reps (See Below) Full Recovery Rest 4. 3 Rounds of: Front Squat x 5-4-3-2-1 Reps (See Below) Full Recovery Rest 5. 3 Rounds of: […]

Daily Workout

1. Active Warm-up 2. 2 Rounds of: Jump Rope x 50 Reps (Bodyweight) Kettlebell Swings x 25 Reps (Level Weght) Broad Jump x 5 Reps (Bodyweight) 3.  6 Rounds: Deadlift x 3-3-3-2-1-3 Reps (See Below) Full Recovery Rest 4. 3 Rounds of: Dumbbell Bench Press x 12 Reps (Increasing Weight) Seated Row x 12 Reps (Increasing Weight) […]

Daily Workout

1. Active Warm-up 2. 2 Rounds of: Jump Rope x 50 Reps (Bodyweight) Kettlebell Swings x 25 Reps (Level Weght) Kettlebell High Pulls x 25 Reps (Bodyweight) 3.  6 Rounds: Box Jump x 3-3-3-2-1-3 Reps (See Below) Full Recovery Rest 4. 3 Rounds of: Bench Press x 5-4-3-2-1 Reps (See Below) Full Recovery Rest 5. 3 […]

Daily Workout

1. Active Warm-up 2. 2 Rounds of: Jump Rope x 50 Reps (Bodyweight) Kettlebell Swings x 25 Reps (Level Weght) Broad Jump x 5 Reps (Bodyweight) 3.  6 Rounds: Hang Clean x 3-3-3-2-1-3 Reps (See Below) Full Recovery Rest 4. 3 Rounds of: Front Squat x 5-4-3-2-1 Reps (See Below) Full Recovery Rest 5. 3 Rounds of: […]

Daily Workout

1. Active Warm-up 2. 2 Rounds of: Jump Rope x 50 Reps (Bodyweight) Kettlebell Swings x 25 Reps (Level Weght) Broad Jump x 5 Reps (Bodyweight) 3.  6 Rounds: Hang Clean x 3-3-3-2-1-3 Reps (See Below) Full Recovery Rest 4. 3 Rounds of: Standing Single Arm Dumbbell Military Press x 12-10-8-8 Reps (Increasing Weight) Pull-ups x 12-10-8-8 Reps (Increasing […]

Daily Workout

                1. Active Warm-up 2. 2 Rounds of: Jump Rope x 50 Reps (Bodyweight) Kettlebell Swings x 25 Reps (Level Weght) Broad Jump x 5 Reps (Bodyweight) 3.  6 Rounds: Bench Press x 5-4-3-2-1-5 Reps (See Below) Full Recovery Rest 4. 4 Rounds of: Front Squat x 12-10-8-8 Reps […]

Daily Workout

                1. Active Warm-up 2. 2 Rounds of: Jump Rope x 50 Reps (Bodyweight) Kettlebell Swings x 25 Reps (Level Weght) Broad Jump x 5 Reps (Bodyweight) 3.  6 Rounds: Hang Clean x 3-3-3-2-1-3 Reps (See Below) Full Recovery Rest 4. 3 Rounds of: Standing Single Arm Dumbbell Military Press x […]

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